I was so panic yesterday.
Dear Allah, I am not ready.
1. Eat five or six times a day
2. Limit your consumption of sugars and processed foods3. Eat fruits and vegetables throughout the day4. Drink more water and cut out calorie-containing beverages (beer, soda, and so forth)5. Focus on consuming more lean proteins throughout the day6. Save starch-containing foods until after a workout or for breakfast
Pretty straight-forward, no magic, no surprises, but I had to completely change my diet around to get there.
In order to make that goal, I cancelled my cable and used some of the money from my first month to buy one of those digital converter boxes for my old TV. This disrupted three of my weeknights, as I’m now missing out on shows I watched faithfully. I’ve started skipping every other “girl’s night out,” which has been really hard. I don’t go clothes shopping any more either. I now spend a lot more time online than I used to and I feel a lot more moody and kind of sad, too. I keep finding myself cheating on that $100 limit too by buying stuff online.
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